@steevc just finished a 5.01km run, that lasted for 27 minutes.
This run helped steevc burn 384.0 calories.
Description from Strava:
It was a lovely morning to be out, but I left home a little later than planned and so had to jog most of the way to parkrun at Henlow Bridge Lakes. This is the fourth anniversary for this event. I went to the second one and have now run or walked it 101 times plus lots of marshalling.
Some people were in fancy dress for the anniversary and we were promised cake at the finish. I just went with what I could manage today. Plenty of people overtook me, including my friend Jeff who has been a little slower than me lately. He was having a better day.
The course was totally dry and even dusty in places. You just have to look out for tree roots. I managed a little sprint at the end, but could not catch Jeff. I was a bit slower than some recent runs, but then I had done as much as I could. I just about finished in the top third.
The cake was a bit messy, but nice.
Run free and enjoy your weekend.
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/15949754283
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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