@steevc just finished a 7.52km run, that lasted for 43 minutes.
This run helped steevc burn 499.0 calories.
Description from Strava:
Actually I have done 821 runs on Strava plus some walking, cycling and swimming to get to 1000 activities. Maybe I need a rest,but I have to support my team on the work distance challenge so I will log more walks. I hit 150 parkruns at the weekend.
I also hit a mini milestone on Hive with 150,000 Hive Power. That was my target for the end of the year, so I will zoom past that. The price is not great, but it is still a good platform for blogging that also has some cool games.
I have had computer 'fun' this week. I did an update on my Ubuntu Linux system after which the system would lock up a few minutes after I logged in. I also had some graphical glitches. I decided it was time for a fresh install as the system can build up issues over time. Last night I used my Linux laptop (ex-MacBook) to download the 7GB image and put it on a flash drive. The whole process took a couple of hours, but now I have a system that seems more stable. I keep my data on separate partitions to the operating system to make life easier. I just need to set up a few things, but I have logged back into various services already.
Oh, and I also ran today. It was quite mild out there, so I did not need extra layers. I did the usual loop and after I got warmed up I tried to keep the pace up. My legs were still a little stiff from the weekend. I saw a couple of my parkrun friends out there.
I went for it on the 1km downhill stretch to get a reasonable pace. Then I got a personal record on another stretch without trying to. I think I could improve a few of my times on local stretches and I will aim to be quicker generally. The overall pace was consistent with recent runs.
Run free and Hive five!
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/16360462095
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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