To overcome body weakness, drink a beverage made from chia seeds and green oranges. This will boost your immune system and keep your energy active during this hot weather.

@sumaiya777 ยท 2025-09-30 13:55 ยท Amazing Drinks

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๐ŸนRefreshing Vitamin C Drink with Green Malta & Chia seed๐Ÿน


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Hey drink lover & my all favourite hive friend!

Welcome to my blog! I hope you all are doing well and taking care of yourselves during this hot weather. Although it's extremely hot here right now, it's very important to look after our health during such times. After all, your well-being matters the most to you. I'm sure you understand how essential it is to stay healthy, because when the body is healthy, the mind stays healthy too.

Anyway, the current heat makes it feel extremely hot. In such weather, drinking a refreshing beverage is definitely more suitable than eating heavy food. Just one glass of a cold drink can make you feel light and refreshed. So, during hot days, try to drink beverages rich in Vitamin C or even try making them at home. If you have Vitamin C-rich fruits at home and make a drink from them, it will surely keep your body healthy and your mind refreshed Friends, it was extremely hot today, which made me feel very thirsty. I was also feeling quite uncomfortable physically. So, I made a healthy drink using a Vitamin C-rich fruit green malta (sweet lime). I added chia seeds to the drink as well. As we all know, consuming fruits rich in Vitamin C boosts our immune system. Chia seeds also have many health benefits.they help reduce fatigue, aid in weight loss, improve skin and hair health, and are beneficial for preventing strokes and heart disease.So today, I would like to share with you how I prepared this drink. Letโ€™s take a look at how it was made๐Ÿ‘‡

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Ingredient:


๐Ÿ1 green sweet orange ๐Ÿ1 tbsp sugar ๐Ÿ1 teasp normal salt ๐Ÿ1 teasp chia seed ๐Ÿ1 glass clean water ๐Ÿ1 teasp orange flavour powder

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Instructionn


  • First, I washed the malta thoroughly with clean water and then sliced it nicely
  • I poured water into a glass and added the juice of the malta into it
  • Now I added salt and sugar to the mixture.
  • I added some orange-flavored powder.

  • Now I mixed all the ingredients well

  • I added chia seeds to the mixture

  • Finally, the drink was ready

- After keeping the drink in the fridge for 30 minutes to chill

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Serve chilled


  • You can serve it cold or with ice cubes for an extra refreshing taste.I drank it myself and felt instantly refreshed.

This drink not only cools you down in the heat but also boosts immunity, helps with digestion, improves skin and hair health, and even supports heart health. ๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน Anyway friends, how did you like todayโ€™s drink recipe? Do let me know in the comments.I hope youโ€™ll try making it at home too.If you have any thoughts or your own version of the recipe, feel free to share them in the comment box.Wishing you all a great time and good health.Thatโ€™s it for today,Iโ€™ll be back again soon with something new. ๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน๐Ÿน

Many thanks to all of you for stopping by visiting my blog

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I am Sumaiya Rahman. I am from Bangladesh. Love to express myself in my own language. Nature lover, Animal Lover, Photography Lover, Traveler. I love to keep myself engaged in the service of people. I like to help people in danger. I explain all my experiences and feelings through blogs and vlog.

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