My Actifit Report Card: August 23 2025

Hello, my lovely friends.

❤️🙏🏻🥰🏃

On a fresh morning, I put on my favorite running shoes and stepped out of the house, starting my journey on a familiar path through a quiet village. The soft morning sunlight streamed down the paved road. The surroundings were filled with peace and shade from the trees lining both sides. As my feet moved forward, I heard the melodious singing of various birds, as if welcoming the new day with me. Then, my eyes caught sight of a happy sight, one that made me slow down a bit. At a house by a shady pond behind the house, an elderly couple were relaxing, seemingly enjoying feeding the fish in the river. The smiles on their faces reflected the happiness and warmth of family. Another impressive sight was the auntie next door resting under a large tree after finishing her gardening. I waved in greeting with a friendly smile. A small dog, seeing me, ran over eagerly to greet me. I continued running. The path began to change from houses to the sidewalk along the Chao Phraya River, lined with lush greenery stretching as far as the eye could see. It was a refreshing sight, and I felt the positive energy I received in the morning. And finally, I ran to another corner of the village, where a road stretched as far as the eye could see. It was the same road where three dogs were happily running across the road. It reminded me of my childhood, when I used to run around freely like this. Running this morning was not only a form of exercise, but also a way to soak up the warm atmosphere, meet new people, and witness the small joys that occur in daily life. It made me realize that running in my village every morning was not just a form of exercise, but also a way to truly recharge my energy and bring me happiness. It was a way to start a new day filled with freshness and encouragement, and a time that allowed me to be fully with myself.

The White House

A new morning begins in our small white house. Today will be another wonderful day, and our first activity of the morning is making breakfast for our beloved mother. A breakfast filled with love and care, especially when she's sick. While making breakfast, I couldn't help but think of my little daughter who's sick. Last night, she had severe stomach pain from food poisoning at school. I felt uneasy, so I rushed her to the doctor. Fortunately, she seemed to be feeling better this morning, but she still needed plenty of rest. I decided to make her some hot rice porridge to help her recover faster. After my mother had breakfast and rested, I turned to my daughter. I gently wiped her down and talked to her to comfort her. When my daughter fell asleep, I quickly took care of the little pets at home, including dry food and wet cat food. They're part of the family at this white house. When everything was done, I grabbed my phone and took a picture of her. This picture will become a treasured memory, filled with the love, bond, and warmth of our family. It's a reminder that no matter how busy life is, caring for our loved ones is the greatest joy. This white house is more than just a place to live. But it's a place filled with love, connection, and wonderful stories that happen every day. It's a place where I've learned that true happiness lies in spending time with the people we love and taking the best care of them every day.

The main activity was a trip to Baan Suan, which was like my second home. There, my little family members were waiting for me. I prepared the remaining pet food from the night before for them before leaving. This food was a special meal that I had prepared myself. It included bite-sized pieces of juicy fresh fruit that the tortoises love and a variety of grains for my parrots. When everything was ready, I got into my trusty three-wheeled tricycle, loaded with happiness, and headed straight for Baan Suan. The long dirt road that ran alongside the trees in the garden was a familiar route to me. I thought of the faces of the Sulcata tortoises poking their heads out of their shells, waiting for food, and the chirping sounds of the parrots that always greeted me. As soon as I arrived, I didn't hesitate to bring the prepared food to them. I placed the food on a tray beautifully for my pets to enjoy this special breakfast. But then, there was a little surprise. Today, my two beloved green cheek parrots escaped from their cages. I tried to call and catch them back, but they must have been excited by their newfound freedom and flew away to perch on a high branch by the fence of the garden house. I watched them with utmost concern, but all I could do was prepare some food in their cages in case they got hungry and flew back to eat. Despite the heartbreaking events, I chose to move on and complete my mission at the garden house. I finished tending the garden and returned to my white house to sit down and write this heartwarming story for my friends to read. I hope today's story will allow you to experience the small joys of being close to nature and caring for your pets, just like I do.

For today, I must take my leave, my friends. See you next time. Thank you for following and supporting me. Thank you very much.

🙏🏻❤️🥰💓

https://youtube.com/shorts/_hdI3_wyhWo?si=6Zh8Ii0WfYV1vPMQ

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Dancing, Gardening, Jogging, Photowalking, Running, Street Workout, Walking, Yard Work

Height 164 cm		Weight 57 kg		Body Fat %
Waist 71 cm		Thighs 55 cm		Chest 84 cm