Friday means everyone's offices and schools are closed, so I get a little extra time.When I have extra time, I go for a walk a little further afield.But I already had the habit of walking because I know how important a morning walk is for our health.
I used to have a habit of walking in the morning but due to family and domestic commitments I don't walk properly.I know how important this walk is for me.Walk in the morning and you will be free from diabetes in the future.W suffer from pain problems only when we get old.
However if we walk regularly in the morning, this problem will not exist.Walk for at least 30 minutes every morning and stay free from old age pain and future diabetes.It is necessary for every health.
We have a beautiful planet and we live on this planet.Look around this planet and see how beautiful nature and open spaces there are.Especially in the morning when you go out on the road or in a natural area, you will realize how beautiful this planet of God is.We really have to appreciate this planet.And we have to appreciate the great creator who gifted us this planet.
So you should start your morning with prayer.Then, you should take a walk in nature or on the road in the morning because at this time the environment is quiet and it is good for the brain.In a densely populated country, we don't get to relax outside most of the day but you'll feel comfortable in the morning.So I would advise you to walk every morning.
So today Friday, I went out to explore nature.But my first goal was to walk.I left my house for a walk and started exploring nature.After a while, I went closer to nature and it felt like a flowery and green morning.
This morning walk is not just for entertainment, it is also about my health. Due to morning walk, I will be able to keep my brain calm and my health will be good.I will be free from diabetes in the future and free from old age-related pain.I walk in the morning, thinking about health protection.
However when I was walking this morning, the environment around me was so beautiful and green that I was fascinated.The raw sunlight in the sky illuminated me.The calls of the domesticated animals and birds around me fascinated me even more.This Friday morning was spent surrounded by beautiful green nature.
I shared the beautiful morning walk and the surrounding nature here and I think it's very interesting.The video was made by me and the pictures were taken by me.Any kind of music and copyright free.
You will hear completely natural sounds in the video.
Love from @suraiyaaktar
Uploaded using 3Speak Mobile App
▶️ 3Speak