There was a time when I found it very difficult to control my emotions, to the point that the people around me were affected by my inability to control myself. I realised that there were several factors influencing this, apart from my background and my anxiety about certain things, namely external factors. I often found myself influenced by others who also struggled to control their emotions, and when we met, it was a perfect combination for hurting others or even ourselves. Sometimes, before anger arose, I tried to control it to prevent unwanted things from happening, but it's all in vain if my emotions have peaked and I lack self-control. Slowly, I began to realise that it was all pointless. I often destroyed my surroundings when I couldn't vent my anger. I would punch walls or throw things around me. Yes, I realise that this is not good and very destructive to myself. Now I am trying to get out of it all and learn to be calm about what happens and control the situation as best as possible to avoid silly things happening. The downside of being easily emotional and angry is, of course, that other people and myself will regret it because I acted without thinking carefully. Once again, this digital collage I created is my way of learning from my bitter experiences so they don't repeat themselves in the future. Truly, art is a form of therapy, hahaha, and laughter is also one way to momentarily forget all the foolishness :)
Okay, I created this collage entirely using Paint.net, taking images from internet and using a free font called Boska.
Here are the steps I took, which I turned into a GIF :
