I have always heard about people talking about going to sleep when they listen to music, but it's been a very long time since I tried such, and I do feel it doesn't work like that again. When we talk of lullabies, they play a very crucial role in the mind of every child by releasing a melatonin hormone that is responsible for sleeping. This was what I got to know during my final year day in the university when we were taught about the human physiology and the hormone function of the body. Humans have several hormones that are responsible for different voluntary and involuntary actions in the body; that is why we need to be very calm in passing judgement sometimes.
Now back to where I was going to before I drifted. Sometimes in our lives, at one stage we get to, we need something so badly, and we want to try every means to make sure we get the things done, but doing that with just the human body might tend to be difficult because we might not be used to that system. This brings me to where I am going. Yesterday I tried to push myself beyond my limit because I had to do some things that I have been finding so hard to do for the past months. I had to do them because no one is coming to do them for me, but can I stay up all night to get these things sorted? No. Because I feel so lazy staying up all night recently.
I had to think of a plan and do something that would make me stay up all night. Even if I won't be able to stay up all night, at least I should be able to stay for about 6 hours straight without dozing off. Then I went out to get an energy drink that contains caffeine in it. I trusted this drink to keep me active all night, and then I will be able to work. I knew within myself that I might be harming myself because eventually I won't be able to sleep till dawn.
After taking this drink, now come to where the horrific moment happened. I was very dependent on the electricity from the power station. Not long after I finished the drink, the light went off. Then I got to know that the light got spoiled. I began to think and try to force myself to sleep, but sleep was far away from my body and system. I had no choice but to just lie in bed, hoping that I would fall asleep in due time. As time went by, I tried so hard, but I kept coming back to life, and I ended up staying up all night till almost 6 am.
I was now getting weak and tired, coupled with the fact that I was unable to accomplish my mission, which was very annoying, so I just had to stay up all night, denied myself sleep, and I was unable to do anything. So now I have to rest by all means, and there was no way I could power my room to get enough air to fall asleep. Then I remembered doing a lullaby. I went to YouTube and searched for instrumentals that can make one fall asleep very fast. Immediately I saw lots of music, and then I downloaded it as audio with this link. I tried to listen to it for about 3 minutes to see if the magic will work but I discovered I was drifting off then I downloaded it and connected my earbuds with my phone.
I knew my mind will be wandering around so I had to pay close attention to every details in the music because I know when I get attached to he music it will take my mind somewhere else where I will feel the intensity of the lullaby then fall asleep. Not long at all, I noticed I was falling asleep then I continued to focus till till morning when I work up and I was very happy I was able to rest after a very long night. Sometimes life can put us under pressure and we also might want to return this back but always remember consistency can make us when and not just a day job. In the end, I was happy I didn't break day at dawn and I hope I will be able to sorted whatever I want to do this morning before getting distracted with other things. Enjoy the rest of your day.