When you want to do a trail run but need to do intervals

@thishuman · 2025-08-23 10:04 · EXHAUST

prof_image_24839597.png @thishuman just finished a 8.65km run, that lasted for 67 minutes. This run helped thishuman burn 577.0 calories.


Description from Strava: Warm up 5 x 1000m effort, 400m recovery Cool down


If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/15554282889

About the Athlete: I enjoy running and cycling as a way of exploring new places.

image_15554282889.png

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