Make Stir-fried mushrooms mixed with tofu and bean sprouts, a healthy and delicious combination

Hello friends of the hive community and vegan friends,As usual This time I want to cook healthy food again,This time the dish is namely stir-fried mushrooms bean sprouts and fried tofu,The three ingredients Cooked are mixed together.It looks delicious. It's been a long time since I cooked mushrooms. Mushrooms are very rare in my area.It is rare for traders to sell it.This time vegetable seller Bring mushrooms,Without thinking twice, I immediately bought it. I really like mushrooms,bean sprouts and fried tofu. These three ingredients have many benefits for our bodies. All vegetables contain a lot of vitamins. It turns out that mushrooms contain antioxidants and can reduce the risk of dangerous diseases. I like mushrooms because many benefits For body health.Mushrooms can be added to any dish. Examples of other dishes include mushroom soup, stir-fried mushrooms, crispy mushrooms. And there are many other mushroom cooking creations.Even though I didn't get many mushrooms, I was happy to get them. This time I just want to saute i The With simple ingredients. The Ingredients are : ___  ___ . 3 stalks of mushrooms . 4 pieces of fried tofu . 1/4 bean sprouts. The three ingredients can be more to your taste. ___  ___ . 5 cloves of shallots . 2 cloves of garlic . 20 pieces of cayenne pepper . Small can be more if you like it spicier . Salt and seasoning to taste. ___  ___  ___ Step 1. Cut the tofu into small squares and cut the mushrooms lengthwise. Slice the onion Red and garlic and cayenne pepper. ___  ___ Second step.Heat the Frying pan and add cooking Three tablespoons oil In the Frying pan,once it is hot,add the sliced garlic,red onion and cayenne pepper. Stir fry until wilted. ___  ___ Step three: Put one glass of water into the Frying pan,after it boils. Put all the ingredients in a Frying pan ___  ___ Add salt and seasoning to taste. Stir and cook until done. ___  ___ This is the result of the cooking As for the taste,it's delicious Because of the taste of the Mold And Togenya with a special taste. I hope my vegan friends like the recipe I made.See you next time for my cooking review. Regards.