Make stir fry tofu and purple eggplant mixed with basil leaves that is healthy and delicious.

@titissumiati · 2024-12-26 10:28 · Plant Power (Vegan)

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Greetings vegan friends. Always stay healthy with healthy food.As usual This time I cooked vegetables that have many health benefits.I want to cook eggplant and tofu mixed with basil leaves To make it more delicious and healthy.Do you know, friends, basil leaves?. Before cooking I would like to share some insights about basil leaves.Good for health and beauty. Basil leaves are leaves Aromatic leaves usually grow in Asia and afrika,Apart from being used as Eat raw, it can also be used as a cooking ingredient and also for aromatherapy. ![IMG_20241226_172501~2.jpg](https://files.peakd.com/file/peakd-hive/titissumiati/23wgMdp8c6JLZZ2aSkVGQTSwQbEJiyNA92zxhvzXqt7q1aoT7jq2NDSvC7qQahigZYxux.jpg) Behind the fresh taste of basil leaves It turns out that these leaves have many benefits.With its unique Aroma and taste and a minty taste in the mouth,Can prevent or reduce stress and Bad breath.It can also heal wounds, bad Body, acne,Stomach ache, diarrhea, antioxidants and many others.Complete information is available on social media. On average, Indonesians like basil leaves. As a mixture of dishes, it will add a fragrant and delicious taste to dishes. Okay, I'll start cooking it With simple spices. The ingredients are. ___ ![IMG_20241207_073427~2.jpg](https://files.peakd.com/file/peakd-hive/titissumiati/23yTd4PUnQdx8kYtgnMzp4zntV7KkfL9o2stoCuNJvbSwKnq5GFizfr1MwYvzNdexnQkX.jpg) ___ . 2 Purple eggplant seeds . 4 Cut of fried tofu . A handful of basil leaves . 6 cloves of shallots . 2 cloves of garlic . 20 pieces of cayenne pepper . Salt and seasoning to taste. ___ ![IMG_20241225_220258-COLLAGE.jpg](https://files.peakd.com/file/peakd-hive/titissumiati/AKNJPpDG7JZdjWw86Wd2RTwwEncqgpXLYZvEYE3reif9b6vmq4yemt7bddGfzfr.jpg) ___ Cut the purple eggplant into thin slices and cut the tofu into small squares.And slice the garlic, shallots and cayenne pepper. ___ ![IMG_20241225_220511-COLLAGE.jpg](https://files.peakd.com/file/peakd-hive/titissumiati/AK7yGSHn1KuAn67E5XnryCyq4LJAtU8kxjqcs6C4kGAMgDzNMgVhj6jUevMW3nL.jpg) ___ Heat the pan and add three tablespoons of cooking oil.Then saute the sliced shallots, garlic and cayenne pepper Until it wilts. ___ ![IMG_20241225_230816-COLLAGE.jpg](https://files.peakd.com/file/peakd-hive/titissumiati/AJmsMytC8tfT7D9QG3RwhdpV9NgmaMDEYGhUqx6hDLtkM3G2GmCN1ydSuLwBEA5.jpg) ___ After wilted, add one glass of water and cook until boiling.Add the tofu, eggplant and finally the basil leaves,Add salt and seasoning cook Until the vegetables are soft and cooked. ___ ![IMG_20241207_132151.jpg](https://files.peakd.com/file/peakd-hive/titissumiati/23wCLPPxNnuPjMXzRgkABwY1CsZNWPqX4pCmg6ojevFMK45dJ5iiy8e4q7g8jkuW9ZFma.jpg) ___ This is the result of my food. I hope my vegan friends like the review My cooking and also to broaden knowledge about Basil leaves add flavor to dishes Be delicious And it's healthy.those who don't like basil will Become like it Because it has many benefits For our health.See you in my next review.. Regards.

![IMG-20241004-WA0039.jpg](https://files.peakd.com/file/peakd-hive/titissumiati/23ywrw7sz8w6sAYo2xRHtnFKhZM4eXfrdW3r3rg14Q3NBSpQ5J3Jm1NoJry5SBkQocGCb.jpg)

About the author

Titis Sumiati is an ordinary woman who has dreams.But his ambition is only to become a mather and a good wife. Through this platform he wants to Learn many things and become a content A good writer, who hopes his writing is liked Many people.

#vegetables #veganlove #plantbased #appreciator #foodies #vegan #crueltyfree #qurator
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