Making stir-fried melinjo skin and melinjo leaf tips is good for your health.

Greetings vegan friends,May you always be healthy with healthy food.Today I want to cook a stir-fry of melinjo skin combined with melinjo leaf tips.Are there melinjo trees in other countries?.It turns out that melinjo skin has many benefits for body health. Before cooking, I would like to tell you about the benefits and content of melinjo skin.So that friends who don't know will like this dish. Many people do not know the benefits And also did not know that melinjo skin can also be processed into a carbohydrate side dish. ___  ___ Usually people use only the seeds of melinjo and process them into melinjo crackers.And throw away the skin.It turns out that melinjo skin Contains carbohydrates, protein,Fiber, vitamins and minerals. The benefits are To make the body healthy and make the body more energetic and make the skin healthy.And many more benefits. More complete information is available on social media. Okay, I'll just cook it with simple spices. ___  ___ First ingredient . A plate of melinjo skin Which has been separated from the seeds . A plate of melinjo leaf tips. ___  ___ The second ingredient is . 2 cloves of garlic, maybe more . 6 cloves of shallots . Salt and seasoning to taste . 2 Bay leaf sheet ___  ___ First Tama Slice the garlic and shallots. ___  ___ Then heat the pan and add three tablespoons of cooking oil,Add the sliced shallots and garlic,Then stir-fry until wilted. Add one glass of water. Cook until boiling. Then add the melinjo skin and the tips of the melinjo leaves,And also add bay leaves. Add salt and seasoning. Cook until The water has reduced and the skin of the melinjo Already is soft. ___  ___ This is the result of the cooking.Delicious and healthy for our bodies. It is delicious to eat with warm rice.And added with other side dishes according to our taste. That's my cooking review today. I hope my vegan friends like my review.Regards.