https://youtu.be/6IGSKf-E33s?si=5c7_7PR_sotKblkl Our health is what we must treasure very well. We should take care of ourselves because it is with this body that we will be able to serve God. We cannot mismanage our lives and expect to live and fulfill God's purpose for our lives. We cannot praise God in the grave. This is the implication that we cannot serve God in the grave. Keep your body out of damnation so that you will be able to fulfill what is God's will for your life.
When God gave his commandments to the children of Israel, he gave them instructions on how they should conduct their health. He gave them instructions on what they should eat and what they should not eat. God is wiser and all of us. He is not just doing what he does without any effect. He had understood that the children of Israel will suffer some health setbacks if they keep on eating what they were eating. He had to restrict them with what he called the unclean animals.
There are instructions in the Bible up till now that we should adhere to in order to have a healthy life. We should decently and avoid gluttony if we want to have a healthy life. We should engage in exercises and keep our hearts from offenses. We should not accumulate offenses in our hearts if we want to see a good life in good health. The Bible admonishes us to live at peace with all men. We should not strive with others. Too much of strife hinders good health.