Un Poco De Plancha [ESP | ENG]

@yisus-sw · 2024-06-13 04:13 · SWC

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Street Workout
Commiunity

Un Poco De Plancha

A Little Iron

| ***Español*** | ***English*** | |-|-|

Saludos amigos de
Hive
y compañeros de
Street Workout
Community, Hoy vengo a traerles algunas tomas que realice en uno de mis días de entrenamiento. Más específicamente, en mi entrenamiento de plancha, Pero como ven en el vídeo, no está demás un poquito de Front para terminar de calentar los músculos. Espero y disfruten video.
Greetings friends of
Hive
and colleagues of
Street Workout
Community, Today I come to bring you some shots that I took on one of my training days. More specifically, in my plank training, but as you can see in the video, it is not superfluous to have a little bit of Front to finish warming up the muscles. I hope you enjoy the video.
------ ![Screenshot_20240613-000442.jpg](https://images.hive.blog/DQme29pEsMDNFPVedh18eB5fK9uLt2BzJbbMMgkAzfjkCx3/Screenshot_20240613-000442.jpg) | |-| ----- # Video ------- ---------- ## --------- ![5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png](https://images.hive.blog/DQmabYKYpc9Xu5zPxNv1VaMuj8EDBidD9V8UAAs6dwPeyvD/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png) ---
"Gracias por ver mi contenido, espero y sea de su agrado. Pronto les tragaigo más contenido como rutinas, tutoriales, blogs de mis entrenamientos y posibles desafíos para que lo puedan disfrutar''.
''Thank you for viewing my content, I hope it is to your liking. Soon I will bring you more content such as routines, tutorials, blogs of my training and possible challenges for you to enjoy''.
------ | Gracias por leer mi publicación | Thanks for reading my post |-|-| | Créditos | Credits | |-|-| | Cámara | Camera | | @yisus-sw | @yisus-sw | | Producción | Prodution | | @yisus-sw | @yisus-sw | | @yisus-sw - Creando Contenido de Calidad Para Ustedes | @yisus-sw - Creating Quality Content For You | |-|-| ### **EDITION DETAILS** Device: Tecno Spark 10C Video editing application: **Capcut and inshot** Translator: Translate Google Audio: NEFFEX - Life ![hive blog 2.png](https://images.hive.blog/DQmTphUarKuYr5DZnpue1jqNXi6kg3s7koZrrYxYfaQvyGe/hive%20blog%202.png) # *
Together we are all a family @SWC
*
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 | |---| --- ## ***@yisus-sw - Creador de Contenido Original*** ## ***@yisus-sw - Original Content Creator*** --- --- --- ▶️ [3Speak](https://3speak.tv/watch?v=yisus-sw/wywacwxw)
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