#### Saludos amigos bienvenidos a mi blog 🌟
La vida muchas veces nos pone a prueba y allí es cuando debemos dar el paso de soltar y cuando hablo de esto puede ser de relaciones, situaciones o emociones que nos hacen daño, de alguna manera pueden ser tóxicas, pero que difícil decidir soltar, muchas veces nos aferramos a estas personas, emociones o situaciones haciéndonos daño a nosotros mismos y quizás a las personas que te rodean sin si quiera ver lo que estamos haciendo pues vemos desde nuestra perspectiva y no desde la de otros.
Aprender a soltar es un acto de amor propio pero tiene que venir de nuestra decisión de querer hacerlo, de aprender a decir si quiero algo nuevo y voy hacerlo para mejorar, la rutina pienso que siempre mata las cosas, las malas decisiones muchas veces hacen que sigamos un ciclo de actos dañinos, pero soltar no depende de más nadie solo depende de ti, de nosotros mismos.
Hace poco conocí a un chico con muchos problemas en todos los aspectos de su vida, pero el no es de las personas que suele reconocer errores, tuvo que tocar fondo para saber que algo debía cambiar de su vida, pero lo primero que debió hacer es reconocer lo que estaba fallando en él y así poder comenzar a cambiar, creo que no es un camino fácil para él pues tiene muchas cosas por remediar, al ver su caso pensé que el necesita soltar ¿pero como hacerlo? así que me decidí a escribir este
Post para hablar de tres cosas necesarias que debemos hacer para soltar.
1.- Lo primero es reconocer en que fallamos, esta bien si sentimos dolor y autocompación por nosotros mismos, no es bueno ser duros ni criticarlos, es un proceso que poco a poco vamos a ir superando.
2.- lo segundo es que tenemos que ver que en realidad que nos pasa, quizás podríamos hacer una lista de todas las situaciones que están pasando por nuestra vida que nos están afectando y ponerlas en orden de prioridad,ver que es lo que más nos está afectando y comenzar por allí en mejorar uno por uno esos aspectos, que no van a ser de la noche a la mañana, pero cada día un granito se convierte en una mejora.
3.- Lo tercero es buscar ayuda no encerrarse en nuestras propias opiniones, puede ser alguien profesional como un psicólogo quien nos pueda dar herramientas para cumplir nuestras .ellas, también puede ser alguien cercano como u amigo que nos ayude aunque sea escuchándolos, o grupos de apoyos, muchas personas buscan ayuda en lo espiritual y pueden tener grandes cambios, al hablar con otros podemos ver puntos de vista y soluciones diferentes que podemos no estar viendo.
Sin duda he aprendido que soltar no es algo fácil, incluso puede ser doloroso, pero es un camino que debemos hacer para mejorar y sanarnos nosotros mismos, empezando por el amor propio, yo espero que este chico pueda conseguir la paz que tanto anhela y soltar lo que tanto le ha hecho daño, una de las cosas más importantes que siento que tiene que soltar y trabajar es el orgullo, es un trabajo diario que debe hacer, lo importante es que ya lo reconoce.
--- >! [ENGLISH] > >Life often tests us, and that is when we must take the step to let go. When I talk about this, I may be referring to relationships, situations, or emotions that hurt us, that may be toxic in some way. but it is difficult to decide to let go. We often cling to these people, emotions, or situations, hurting ourselves and perhaps those around us without even realising what we are doing, because we see things from our perspective and not from that of others. > >Learning to let go is an act of self-love, but it has to come from our decision to want to do it, to learn to say if I want something new and I'm going to do it to improve myself. I think routine always kills things, and bad decisions often cause us to follow a cycle of harmful actions, but letting go doesn't depend on anyone else, it only depends on you, on ourselves. > >I recently met a guy with many problems in all aspects of his life, but he is not the type of person who usually recognises his mistakes. He had to hit rock bottom to realise that something had to change in his life, but the first thing he had to do was recognise what was wrong with him so that he could begin to change. I think it is not an easy path for him because he has many things to remedy. Seeing his case, I thought he needed to let go, but how? So, I decided to write this post to talk about three necessary things we must do to let go. > >1.- The first thing is to recognise where we went wrong. It is okay to feel pain and self-pity for ourselves. It is not good to be hard on ourselves or criticise ourselves. It is a process that we will gradually overcome. > >2.- The second thing is that we have to see what is really happening to us. Perhaps we could make a list of all the situations in our lives that are affecting us and put them in order of priority, see what is affecting us the most and start there to improve those aspects one by one. It won't happen overnight, but every day a little bit becomes an improvement. > >3.- The third thing is to seek help and not shut ourselves off in our own opinions. It could be a professional, such as a psychologist, who can give us the tools to achieve our goals. It could also be someone close to us, such as a friend who can help us, even if it is just by listening, or support groups. Many people seek spiritual help and can experience great changes. By talking to others, we can see different points of view and solutions that we may not be seeing ourselves. > >I have certainly learned that letting go is not easy; it can even be painful, but it is a path we must take to improve and heal ourselves, starting with self-love. I hope this young man can find the peace he so longs for and let go of what has hurt him so much. One of the most important things I feel he needs to let go of and work on is pride. It is a daily task he must undertake, The important thing is that he already recognises it. >
---
Fotos principal editada con Canva.
Separadores [link](https://www.glitter-graphics.com/dividers/misc/1qqA-rainbow-stars)
Fotos de mi Autoría derechos reservados
Cámara: Samsung M31
Traducido con www.DeepL.com/Translator (versión gratuita)
> Photos edited with Canva
> Separator [link](https://www.glitter-graphics.com/dividers/misc/1qqA-rainbow-stars)
> Photos by me Author's rights reserved
> Camera: Samsung M31
> Translated with www.DeepL.com/Translator (free version)
---
--- >! [ENGLISH] > >Life often tests us, and that is when we must take the step to let go. When I talk about this, I may be referring to relationships, situations, or emotions that hurt us, that may be toxic in some way. but it is difficult to decide to let go. We often cling to these people, emotions, or situations, hurting ourselves and perhaps those around us without even realising what we are doing, because we see things from our perspective and not from that of others. > >Learning to let go is an act of self-love, but it has to come from our decision to want to do it, to learn to say if I want something new and I'm going to do it to improve myself. I think routine always kills things, and bad decisions often cause us to follow a cycle of harmful actions, but letting go doesn't depend on anyone else, it only depends on you, on ourselves. > >I recently met a guy with many problems in all aspects of his life, but he is not the type of person who usually recognises his mistakes. He had to hit rock bottom to realise that something had to change in his life, but the first thing he had to do was recognise what was wrong with him so that he could begin to change. I think it is not an easy path for him because he has many things to remedy. Seeing his case, I thought he needed to let go, but how? So, I decided to write this post to talk about three necessary things we must do to let go. > >1.- The first thing is to recognise where we went wrong. It is okay to feel pain and self-pity for ourselves. It is not good to be hard on ourselves or criticise ourselves. It is a process that we will gradually overcome. > >2.- The second thing is that we have to see what is really happening to us. Perhaps we could make a list of all the situations in our lives that are affecting us and put them in order of priority, see what is affecting us the most and start there to improve those aspects one by one. It won't happen overnight, but every day a little bit becomes an improvement. > >3.- The third thing is to seek help and not shut ourselves off in our own opinions. It could be a professional, such as a psychologist, who can give us the tools to achieve our goals. It could also be someone close to us, such as a friend who can help us, even if it is just by listening, or support groups. Many people seek spiritual help and can experience great changes. By talking to others, we can see different points of view and solutions that we may not be seeing ourselves. > >I have certainly learned that letting go is not easy; it can even be painful, but it is a path we must take to improve and heal ourselves, starting with self-love. I hope this young man can find the peace he so longs for and let go of what has hurt him so much. One of the most important things I feel he needs to let go of and work on is pride. It is a daily task he must undertake, The important thing is that he already recognises it. >
#spanish
#froend
#family
#feelings
#waivo
#reflection
#waov
Payout: 8.293 HBD
Votes: 423
More interactions (upvote, reblog, reply) coming soon.