FItness is an all encompassing idea. Mind, body, spirit. They all build on eachother so its a lot more than just physical fitness...even though phisical fitness is a huge part of it all!
▶️ 3Speak
Fitness: Its WAY more than just physical!
@zydane
· 2023-09-20 03:48
· Threespeak
#health
#fitness
#nutrition
#spirituality
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