There are dozens of nutrition plans and options and it can be confusing. This is what I came up with over 15 years of training, coaching nutrition clients and thousands of hours of research. Comment what you think!
▶️ 3Speak
What IS the best nutrition plan?
@zydane
· 2023-01-13 18:38
· HiveHealth
#health
#nutrition
#diet
#fitness
#wellness
#life
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Votes: 38
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