Delicioso pollo con vegetales y mostaza

@wendyth16 · 2025-10-10 22:37 · hive-120586

¡Bienvenidos a mi blog!


Feliz Viernes amantes de la comida, deseándole bendiciones, en este día les presento una receta que preparé para mi almuerzo de hoy, **Pollo con vegetales y mostaza** para variar su preparación, pues los vegetalez como papas, zanahorias, calabacín, berengena y judias le agregan buen savbor al pollo y son saludables por la cantidad de vitamitas y minerales que poseen. > Happy Friday, food lovers! Wishing you blessings on this day, I present to you a recipe I prepared for my lunch today: **Chicken with vegetables and mustard** to vary its preparation, as vegetables such as potatoes, carrots, zucchini, eggplant, and beans add great flavor to the chicken and are healthy due to the amount of vitamins and minerals they contain.
![GridArt_20251009_220137908.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/Eos4G7soBkv6ib5fj48p94P8ofLwGgr3to7ACR8vBe5h5gAxX1MGXh9F7LfsnX4TPY9.jpg)


Ingredientes| Ingredients

* 500gr de Pollo * 1 calabacín * 1 zanahoria * 2 cebollas * 1 pimiento * 1 Berenjena * Mostaza * Pimienta * Laurel * Aceitunas * Aceite * Vinagre * Salsa inglesa * Äjo
* 500g chicken * 1 zucchini * 1 carrot * 2 onions * 1 bell pepper * 1 eggplant * Mustard * Pepper * Bay leaf * Olives * Oil * Vinegar * Worcestershire sauce * Garlic

![IMG_20251009_104845.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/EopsscEZpqXAHZQWH126xTXHkeG8iKHQbgop9TXHf2vxDd8sagNoXc1XrCo4G1euEjq.jpg)

Paso a paso| Step by step

1.- Primero, Sansoné el pollo, con salsa inglesa, pimienta, sal, orégano y motaza. Revolvemos y reposamos unos minutos. > First, season the chicken with Worcestershire sauce, pepper, salt, oregano, and paprika. Stir and let it rest for a few minutes.
![IMG_20251009_105058.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/23xyVLsz6kFqs6Dbeg4F5M9zdzNhLijn4bvS3c6G4VQPa1vDMg6tPFWF4pbEbrarvkDZD.jpg) ![IMG_20251009_105032.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/23zbPstrcscQo9xMLW38B65LHHHwdje1poQ7D8AUYW14s1NZkG6TbE2uead3DzYrxeatR.jpg)
![IMG_20251009_104905.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/23ywqKDUo8Hav6yk3ndbabgbTv5NY9CoxrnUsaqRLQobdd2CVR94a6MrQnhN8pQXzRvRo.jpg) ![IMG_20251009_105036.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/23zkri5e6KxTXiaKxeoLfxuMcmiJFS5FtD1HoAjJuuymvnpMg9QziEaTBR4EUhMcTwp3w.jpg)
--- 2.- Seguidamente, en una olla colocamos a fuego bajo, el aceite con ajo, una vez caliente cocinamos la el pollo ya troceado, tapamos por 10 minutos, para que se cocine bien. > Next, place the oil and garlic in a pot over low heat. Once hot, cook the chopped chicken, cover for 10 minutes, so that it cooks thoroughly.
![IMG_20251009_105203.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/23tmHzN2G936HXJNza4HQNkeqiWG4i9WxQ61cauuvGiwoZCeHJWxJR9SiY42u2nGShBgt.jpg) ![IMG_20251009_110158.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/23tbrik3VgLiRXQNFoWropP8CEzuUhXobQefzxvxPDowWuzvTCB5ECscaSGeQV1tidYXn.jpg)
--- 3.- Luego añadimos los vegetales y aliños picados, mezclamos y tapamos por algunos minutos. > Then add the chopped vegetables and seasonings, mix, and cover for a few minutes.
![IMG_20251009_110518.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/23zRvwdnJBNSMroaVJVqwBoZXLpVEThr4jfBvitADukF74HeHsPba859RBNHEB128vQ4b.jpg) ![IMG_20251009_113952.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/23vi1fByrMc9qJJD9SPJ4AsHiDmRGsm1ENgJA9AiDwzCP4aBbm4gVDj4tuNpnK7gDDqTN.jpg)
![IMG_20251009_112204.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/23ycyG3WQXnJsr27CDz1UD13yzv9JhRVKPPP7GYHyDybocg7hU2rNNP8qfoB9zU2MhGfW.jpg) ![IMG_20251009_113302.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/23z77BHo6ZkDpSKLmbpuEH79MBrF5GfXyy7m3bzthyEA9ip9cNu9pK3PgUixUKjPSbgWA.jpg)
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4.- Por último, agregue las aceitunas y tapamos por algunos minutos. Apagamos. > Finally, add the olives and cover for a few minutes. Turn off the heat.
![IMG_20251009_114010.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/23vsNmn4XNdPyA9jDbkCJrWsoxzpRa64RdWRVGLdobBmXzSgtfQMuWJyfGqPYpYvUE1K5.jpg) ![GIF_20251009_222518_390.gif](https://files.peakd.com/file/peakd-hive/wendyth16/23wqnf7pcAPBQNbX9gBUBipaLruU9pvto9LCDZyRxjQM35SpHtej7ecRB3GTqNgLVDsBj.gif) ---
A disfrutar de este súper almuerzo, acompañé con pure de papa, me encanto el resultado, delicioso. **Este es mi quinto día participando en el #Hive14Challenge y el equipo de @hivecreators , para expresar mis talentos en esta plataforma**. >To enjoy this super lunch, I served it with mashed potatoes. I loved the result—delicious. **This is my fifth day participating in the #Hive14Challenge and the @hivecreators team, to express my talents on this platform.** ![IMG_20251009_115908.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/23ywsPezV8pgNEm2UrAYtNT4cUDYEoKL1sExzXWtVA7FBzCFroot5aQmXGWyiaVf5DwrZ.jpg) ![IMG_20251009_115859.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/23zGh3Q4WyRbcpJovok86DBCFVA9YYL16jb3FYW5pgcCAL35mgeQcp94txnuQ5ZKyVutz.jpg) ![IMG_20251009_115922.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/23ywwcZQBRsJKDsHWdYvgHBJvsXN8ianUb1sM9mK8Sikwb9jSqsiPaMYfMGSYTRb2Bnvk.jpg) ![IMG_20251009_115919.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/242Nqgy43PfPYTdBycns5QyPRvMbcvFYAynvXxbstXxPciizUTCxbRa9oTZMHQVxL57Mi.jpg)
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![Captura de pantalla 2022-01-25 001845.png](https://files.peakd.com/file/peakd-hive/wendyth16/23zH3aQQiMFCYfc8ZXWUCM9eqxYcuYox1AcHj5SYycucEqedYrAvHdYVkjD8zjC3GWWDb.png) _**Fotos de mi propiedad tomada del celular marca Redmi Note 12// Texto traducido por DeepL**_ >_**Photos of my property taken from the Redmi Note 12/// Text translated by DeepL**_ ![nXPdZ5gM.gif](https://files.peakd.com/file/peakd-hive/wendyth16/243gG34BgqeoQHKUNUy2zF7avcKpREfBvcQc2uogAk4asyG31MsjUvNDHCLhUynEgzQQC.gif)
--- ![GridArt_20251010_154744544.jpg](https://files.peakd.com/file/peakd-hive/wendyth16/23yJQfT17prDe47o2QjpS2j4gJr7zMnkpuEo59yWKKEMbZUsbjauVAvh15KG6Whm4waTE.jpg) Posted Using [INLEO](https://inleo.io/@wendyth16/delicioso-pollo-con-vegetales-y-mostaza--kek)

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