(Eng / Esp) Strawberry and mango Smoothie (Vegan)

@sirenahippie · 2025-08-08 02:32 · hive-189869
![20250726_145926.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/23yTmRMXVZEtW3iu2aroifAP1vqYJBzVxNKJzfvwQjraYyPkScRCHx6sxTddxfbVvas8a.jpg)
Greetings everyone, dear @drinklovers. A few days ago my husband and I went to the store to buy groceries, and I saw some pasteurized coconut milk that caught my attention. I'm not one to consume many artificial things, however, I wanted to try this brand, and I saw it at an affordable price, if I remember correctly $2, so I bought it. With it, I wanted to make a drink that I know my husband likes. He usually likes strawberry smoothies with coconut milk (natural), not cow's milk, so I decided to make him a STRAWBERRY AND MANGO SMOOTHIE, since a neighbor had also given me several kilos of mango.

>Saludos a todos, queridos @drinklovers. Días atrás mi esposo y yo fuimos a la tienda, por víveres, y ví una leche de coco pasteurizada que me llamó la atención. No soy de consumir muchas cosas que sean artificiales, sin embargo quise probar esta marca, además de que la ví a un precio accesible, si mal no recuerdo 2 $, por lo que la compré. Con ella quise hacer una bebida que sé que le gusta a mi esposo. A él por lo general los batidos de fresa le gustan con leche de coco (natural), y no con leche de vaca, por lo que me decidí a hacerle un SMOOTHIE DE FRESA Y MANGO, ya que también una vecina me había regalado varios kilos de mango.
![20250726_145902.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/23wqq2429UH9kBbq5Ni7wpdV2HyduSs6Xk4gyduFTnP5wi3FvRS1WGXfv3Txy6eKtiY25.jpg)
![](https://images.ecency.com/DQmT57RS7h2M6YnBCpzfNZgEgaU16xPqGWix7Xxq6JfXnLi/separador_removebg_preview.png)
I made this drink for an afternoon snack, since a well-made smoothie is filling and nutritious, so I prepared a good portion of this drink. It's worth noting that this is the first time I'm trying artificial coconut milk, as I usually make it myself. With that said, let's get to the recipe!

>Esta bebida la hice para merendar en la tarde, ya que un smoothie bien hecho, es saciante y nutritivo, por lo que preparé una buena ración de esta bebida. Cabe señalar que es la primera vez que voy a probar una leche de coco artificial, ya que por lo general la preparo yo misma. Dicho esto, ¡vamos a la receta!
![20250726_144257.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/23vi66YoAuFmv1qrQPwV5Zr5qbzgFzZAYEGqemPFX13uqQr8G6Thi2GmbxgspsmrvRPCY.jpg)
![](https://images.ecency.com/DQmT57RS7h2M6YnBCpzfNZgEgaU16xPqGWix7Xxq6JfXnLi/separador_removebg_preview.png)

THE RECIPE / LA RECETA


Time, ingredients and equipment
+ Preparation time: It's a simple recipe, so it'll be ready in five minutes. + The quantities may vary according to individual taste and availability. + Servings: Here I prepared 450 ml of this smoothie, but this may vary. + 300 ml of coconut milk, in this case I used this one, which is pasteurized. + 6 sanitized strawberries, the green leaves removed. + 100 grams of ripe mango pulp. + 2 tablespoons of strawberry syrup. You can see the preparation [here](https://peakd.com/hive-180569/@sirenahippie/eng-esp-vegan-birthday-cake) + Ice cubes (optional). + Glass, plate, knife, spoon, blender, etc.
![20250726_144239.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/23vi3jZz8d36jkSboTThAE7Gxhidmcg6qPzMHH7mSPrBqyVu2PdPZmKRZRqyYbQi2Df7r.jpg)
Tiempo, ingredientes y equipo
+ Tiempo de preparación: Es una receta sencilla, así que en cinco minutos estará lista. + Las cantidades pueden variar de acuerdo al gusto y a la disponibilidad de cada quien. + Raciones: Aquí preparé 450 ml de este smoothie, pero esto puede variar. + 300 ml de leche de coco, en este caso usé esta, que es pasteurizada. + 6 fresas desinfectadas, a las cuales se les ha retirado las hojas verdes. + 100 gramos de pulpa de mango maduro. + 2 cucharadas de sirope de fresa. Pueden ver la preparación [aquí]( https://peakd.com/hive-180569/@sirenahippie/eng-esp-vegan-birthday-cake) + Cubos de hielo (opcional). + Vaso, plato, cuchillo, cucharilla, licuadora, etc.
![](https://images.ecency.com/DQmT57RS7h2M6YnBCpzfNZgEgaU16xPqGWix7Xxq6JfXnLi/separador_removebg_preview.png)
THE PROCEDURE / EL PROCESO
***
Pour the coconut milk into the blender. Cut the strawberries into halves and add them to the blender. Reserve one for garnish.
***
> Servir la leche de coco en el vaso de la licuadora. Picar las fresas en mitades y añadirlas al vaso. Reserva una para adornar.
![20250726_144353.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/EoChZiwjStGnA9Zjf2UaWiNG7tpxwqDL5yMHunuvBvGzHnaA6GLwReUwzD7rBW9Nfky.jpg)
![20250726_144418.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/23vsSc2975Wvtg464PtzWrQbkUrB8BCY5rr35XPAa1yTTryGyBbfSK9Du22pfXrUTM6f6.jpg)
![20250726_144438.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/EoGySnF2RoSfnNAsM9GaQ7ZL4zxK6LLCVMF29dxgnSGG66iKgNFNzBjrHKVDQbthXCB.jpg)
![](https://images.ecency.com/DQmT57RS7h2M6YnBCpzfNZgEgaU16xPqGWix7Xxq6JfXnLi/separador_removebg_preview.png)
Peel and chop the mango. Add it to the blender container. Blend for one or two minutes at high speed.
***
>Pelar y picar el mango. Añadirlo al vaso de la licuadora. Mezclar por uno o dos minutos a alta velocidad.
![20250726_144558.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/EpA3x6gasPbyRBhwAU7dtSycBr56n76DFgWQn9on9dL2AGkqyWpyi9FPtgRRRpysPLY.jpg)
![20250726_144623.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/EokdX6RkKEGu6wrv1C2A6NArwDzxwWo51SuZYzW5oK6dvmnQ8mHBkJRvNPtqqEAk5nz.jpg)
![20250726_144649.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/Eoc84XdKHingafKTUVc3sYn8Wv1EAX4QQEbRjEProbjNSRV7XCGBJnrCEPtsyn5pUpE.jpg)
![20250726_144715.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/Eoke9aRRAyiz83mT4fnVWTobfyobjaK8CJfhbjKrvW7ob1GsGgurEjrLyvJ7dXwYN7S.jpg)
![](https://images.ecency.com/DQmT57RS7h2M6YnBCpzfNZgEgaU16xPqGWix7Xxq6JfXnLi/separador_removebg_preview.png)
Here you can see the beautiful salmon color this smoothie takes on. The smell is delicious. I omitted the sweetener here, because the sweetness of the fruit is more than enough.
***
>Aquí pueden ver el hermoso color salmón que adquiere este smoothie. El olor es delicioso. Omití el uso de endulzante, porque el dulzor de las frutas es más que suficiente.
![20250726_145020.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/EokeWDLDh6NL12s1JdszKn7R1WYNwYgkF25zjSNiGQsJwxoP118s57vHseYRPoVsfTh.jpg)
![](https://images.ecency.com/DQmT57RS7h2M6YnBCpzfNZgEgaU16xPqGWix7Xxq6JfXnLi/separador_removebg_preview.png)
Serve the smoothie in a glass with ice cubes; however, this is optional, as you can also chill it further. Serve one part smoothie and then another part strawberry syrup. Alternate two more times. Garnish with a strawberry, and you're ready to enjoy this completely vegan STRAWBERRY MANGO SMOOTHIE. I want to point out that when I drank this coconut milk, I noticed an artificial flavor and it's also very sweet, so next time, I'll make it with natural coconut milk that I made myself. Cheers!
***
>Servir el smoothie en un vaso con cubos de hielo, sin embargo, esto es opcional, porque también puedes enfriarlo más. Servir una parte de smoothie y luego otra de sirope de fresa. Alternar dos veces más. Decorar con una fresa, y está listo para disfrutar este SMOOTHIE DE FRESA Y MANGO, el cual es totalmente vegano. Quiero señalar que esta leche de coco cuando la bebí después, le noté un sabor artificial y de paso es muy dulce, así que para la próxima, lo haré con leche de coco natural que yo misma haya preparado. Cheers!
![20250726_145026.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/Eoc7WRVpqiAv8ukhwzGu3TM8xY9vfHuj211QcRZZbP3dAfL34Bedfmi21gq9zk65Btn.jpg)
![20250726_145049.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/Eou9DsmBnkycHbjCX14euQFj5f16eLCnfLQqDFkEiVxgcHHuvtCFan2iJPUCpFQqS8n.jpg)
![20250726_145113.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/23xVHHkE2eYHiymQbreUi8JVN4FJUYvcP1fCBA1CMY8y6gkzcw4qWLW6f4Lj4NrStvsss.jpg)
![20250726_145901.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/23xVPAWH3UnP7LC61sjjX4wR8V2LqqHHo4dViM8To2rb6Voqnah4QAT72h96Db8zWhet1.jpg)
![20250726_145932.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/23wCDrWotnmVC6pPBe7y15jWY1EAQGtTfQgmbMRbppxyz6uxZXWUg9KBySmRqMJfqTs5q.jpg)
![](https://images.ecency.com/DQmT57RS7h2M6YnBCpzfNZgEgaU16xPqGWix7Xxq6JfXnLi/separador_removebg_preview.png)
Here I conclude my post today, in which I shared with you a tasty, nutritious, and filling drink. I hope you too are encouraged to bring all those wonderful and unique drinks from this world to the Amazing Drinks community. I say goodbye wishing health, prosperity and joy to all of you; and remember: Not all days are the same and more importantly: Everything you give, everything you do, will inexorably return to you. Hugs!
![20250726_145911.jpg](https://files.peakd.com/file/peakd-hive/sirenahippie/23vhyeUE7Wq3zC6Cp6wp8g8nNjJd71hnvTPyCh1tbufSdfhkBrzBj2C4uhdgLPkr7ep1D.jpg)
> Aquí termino mi post de hoy, en el que les he compartido una bebida sabrosa, nutritiva y saciante. Espero se animen ustedes también, a traer todas esas bebidas maravillosas y únicas de este mundo a la comunidad Amazing Drinks. Me despido deseando salud, prosperidad y alegría para todos ustedes; y recuerden: No todos los días son iguales y más importante aún: Todo lo que das, todo lo que haces, inexorablemente volverá a ti. ¡Abrazos!
![](https://images.ecency.com/DQmT57RS7h2M6YnBCpzfNZgEgaU16xPqGWix7Xxq6JfXnLi/separador_removebg_preview.png)
Image sources
* These photos are my own, and were taken with a Galaxy a04e phone / Estas fotos son de mi propiedad, y las tome con un smartphone Galaxy a04e + The separators are my own and have been made using the CANVA application; and I DO NOT authorize its use in other publications, except for community publications and my own.
https://files.peakd.com/file/peakd-hive/eve66/FKaIRkeb-love10.png

Todo el contenido es de mi propiedad y está sujeto a derechos de autor // All content is my property and subject to copyrigh

https://files.peakd.com/file/peakd-hive/eve66/FKaIRkeb-love10.png
![sirenahippie 2.png](https://files.peakd.com/file/peakd-hive/sirenahippie/AKU6bB5yF43Cc4CJiHCVdcM26m8vJwMQ8VHa61zE5cCroAnpd1NUPoNhFxK9aLu.png)
![FOOTER.png](https://files.peakd.com/file/peakd-hive/plantpoweronhive/Eonj1nWL6V3xqXgeqNYSjmj2w2BxtjV2jDYcm7praPXbq35SG2vH3q7DohmcZi3aPMr.png) [Delegations welcome!](https://peakd.com/@plantpoweronhive/wallet)
Find our community [here](https://peakd.com/c/hive-180569/created) | [Curation Trail](https://hive.vote/dash.php?i=1&trail=plantpoweronhive)
![BANNER DRINKS.png](https://files.peakd.com/file/peakd-hive/amazingdrinks/23wr5ZVhufriwbVQMgSskGf1XyCQFQTzoypaG4dSBnvY164JjTgRYNuatWse8wdHmTYcQ.png) [Delegations welcome!](https://peakd.com/@amazingdrinks/wallet)
Find our community [here](https://peakd.com/c/hive-189869/created)
[Curation Trail]( https://hive.vote/dash.php?i=1&trail=amazingdrinks)

CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png

#drinks #smoothie #fruits #foodie #aliveandthriving #archon #waiv #creativecoin #ctp #pimp
Payout: 0.000 HBD
Votes: 1000
More interactions (upvote, reblog, reply) coming soon.