With a little bit of planning and intention, breakfast can be beneficial fuel every morning.
Food is important not only because it fuels our physical bodies, but also because it has the ability to bring us closer together. The purpose of the #sunrise-surprise series is to share ideas about food, especially breakfast. Eating breakfast is a simple way to get the day started with energy!
Though I am not following any specific published diet, my morning meals are usually lighter fare, so most of these breakfast posts are healthful foods that are fast and straightforward to prepare. If your breakfast is on the heavy side, no worries. Share your breakfast with us! (But only if you want to :] Feel free to use #sunrise-surprise for yourself too.)
#sunrise-surprise is breakfast. Enjoy!
ASAP Fast Toast Breakfast- What's In It?
Bread, of course, is a useful ingredient when making toasted bread. Step 1 to this whole deal is get yer bread. Also grab that PB & J. Today's toast features crunchy dark roasted organic peanut butter made by Santa Cruz and no sugar added black currant fruit spread by St. Dalfour.
Toast the bread to your liking. Looks like someone was in a hurry, that toast sure is pale. Oh, and throw some raw carrot pieces on the plate too because they're fast and crunchy.
Schmear, slather or spread on the toast toppings as you see fit. If the carrots are too bland alone, apply a dusting of cinnamon for extra flavor.
Proof of sunrise surprise ASAP fast toast breakfast
What do you eat for breakfast when you're in a rush and you need energy that will last?
◆ Disc Golf Date Turns Ugly at Denton's North Lakes Park
◆ New Original Haiku - Entry for kristyglas' Random Games Week 4 - Poetry
◆ Sunrise Surprise is Unbreakfast Eggs - Breakfast with enternamehere
Who is enternamehere?
ENH is a steemian exploring artistic expression one day at a time through visual art, poetry and other fun activities. Also known as Seana. 
enternamehere/SCB is not a doctor, scientist, nutritionist or expert. enternamehere/SCB is a layperson and is by no means qualified to give medical or nutritional advice. Readers are encouraged to do their own research before ingesting unfamiliar foods. enternamehere/SCB content is expressly created for steemit.com and is intended for entertainment and artistic purposes only. Unless otherwise stated, all images used herein were originally created by enternamehere/SCB or free-to-use.
Please enjoy your day.
Thank you!