Hey Actifiters!
It was another cool and wonderful day in Medford. I did my typical lunch break walk around the duck pond. Though. Today I did try and got my pace to get a few more steps in.
It seems a little counterintuitive, but it felt good to push myself a little bit. Bit. Most of my life is so sedentary that it really is important for me to prioritize being active. It's something I've posted about before, and every time I get a walk-in and blog about it seems to be a good reminder to bring that back to my focus.
Hope you all are having a great week and finding ways to be active. Every little bit counts!
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