@drstealth

Hey Actifiters! I did not make time for a walk yesterday and spent far too much time sitting at my desk working. And I certainly felt it. It was a good reminder to me at physical …

Happy Wednesday Actifiters! Well, I've made it halfway through my work week. I can definitely tell that we are close to the holiday season, because I feel like each day I'm really…

Hey Actifiters! Today was another beautiful and crisp fall day. I had the privilege of dropping my kids off at school this morning. Sometimes it's hectic, but it's nice to be able…

Hey Actifiters! I meant to post this last night, but forgot to. So here's my Monday post going up today :) It's the start of a new work week and I'm glad to be back in Medford. I …

Hey Actifiters! A few more hours of working with my father-in-law and we had the floor put back together :) Then we moved furniture back into the room. I intended to take a pictur…

Hey Actifiters! I was in Atlanta for work last week so it was a pretty busy week. I'm grateful to be home with my family now though! Yesterday was nice to be home and started wi…

Hey Actifiters! Today started out slow. Everyone in my family, including myself, slept in a bit. Maybe wasn't the best idea with how packed the day was, but it was nice to have so…

Hey Actifiters! Today was a pretty busy day, but I got the opportunity for a nice afternoon walk. It was a beautiful day out and the sun was shining. Plus I had to go pick up my w…

Hey Actifiters! Today was as beautiful as yesterday. It was cold and clear with the sun shining. I took my lunch break a little later in the day. Trying to let things warm up a bi…

Hey Actifiters! In my most recent post, I talked about how I wasn't able to get much activity in last week. With the new week though, I'm working toward getting back into regular …

Hey Actifiters! It's been a busy week and I unfortunately got out of the habit of making time for some exercise. I know it's not great, so there's always next week. I did kind of …

Hey Actifiters! Last week the weather had definitely cooled down, but this week we got another bit of a warm weather system. I guess. It was really pleasant day out. And warm but …

Hey Actifiters! Fall weather has finally started to descend in the Rogue Valley. We've been seeing cooler temperatures and some rain. The change of season is welcomed though as it…

Hey Actifiters! Yesterday started out pretty odd - I woke up with a headache and some body aches so I ended up sleeping in and taking it easy for the morning. By midday, I was sta…

Happy Friday Actifiters, I hope you all have had a great week and have found different ways to be active! Friday, Fri-Yay! This week has felt a little chaotic for me. I've been d…

Hey Actifiters! It's been warm and sunny all week long, which has been really nice. We're at the point of almost fall weather, so even though it's warm during the day, it's coolin…

Hey Actifiters! I was certainly tired and dragging for most of the morning. I intended to get to bed at a decent time last night, but for some reason didn't end up hitting the pil…

Hey Actifiters! I weighed myself this morning, and let me tell you it was a little bit of a wake up call. Let's just say the scale has moved in the wrong direction from the last t…

I tried to post this last night, but hive was having some issues I guess. So, I'm posting this morning :) Happy Monday Actifiters! Welcome to the start of another week! My day wa…

Hey Actifiters! Yesterday was a pretty fun day. My family went to church in the morning, then to Costco for lunch and some shopping. We met up with some friends from church for di…