Today was a pretty active day, woke up at a friend's house, dis some cleaning there, drove home, where i dis some more housework. Not a lot of stretching in today though, needed more.
I was able to squeeze in eighteen holes of disc golf though, one under, not a bad day when you do it that way.
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After that did some more housework work, helped with cooking dinner then played some games with some friends.
Keep on moving my friends,
Dr. Kqaos
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