@kqaosphreak

Today was a busy day for me, not as relaxing as I would like, but busy. Started the day off with eighteen holes of disc golf, eight over, not a great round for me, wind was there …

Got some moving done around the house while a kid and spouse get ready for a craft fair, they will have a booth so they will be selling. Moving tables gets you going. So, moving t…

Today was another day of running around campus, a couple of meetings that ran late, i then made some dinner. I did get my stretching and push-ups in,but the body and the head are …

Today was not too bad of a day, ran around campus a lot to meet with people, so got some good walking in. Also delivered a diaper drive to one of my faculty, it is their first chil…

Today was a busy day, still filtering through emails, but I had to run around campus a few times putting out fires. I did at least keep my morning routine of push-ups and stretch…

Today was the first time back on campus in over two weeks. It was okay to be back, the body was really hurting this morning. I did get in my push-ups and stretching while I was wa…

Today was not too bad of a day for me. Started off with getting thingsdone around the house, along with stretching and the sets if push-ups. The body woke up very sore from yesterd…

 Hello Everyone, I am back, a little o…

Today was a busy day, got up, read some stuff and made my coffee. As I do in the mornings, I got a lot of stretching in, lower back and hamstrings. I also got a couple of sets of p…

Today was a slower day for me which was good, self care is important. I did get a good chunk of housework done, which was a good thing. Also, since it is getting a lot colder out…

Today became a busy day, started out with a decent sleep, followed by finally getting a good cup of coffee. While waiting on the coffee, I did three sets of push-ups and some stre…

Today was the end of the conference, so lots of walking there, getting the suitcase and packing up. It was nice to make it home, and to be home, plus it looked like some cleaning …

Today was another day at the conference where my activity count came from walking. I did get some stretching in, mt neck and back feel horrible. Keep on moving my friends, Dr. Kq…

Today became a decently good day, lots of walking and stretching. Neck is pretty sore still, headache is still there as well. Being at a conference it is all about the walking, so…

Today was not too bad of a day, walked a round a little bit, did some cleaning, finished packing. I did get to start the day off with stretching and a couple of sets of push-ups, …

Today became a busy day, and a day of realizations. I believe that I c Got a mild concussion from the car accidents, things were just adding up to it type of thing. I was able to …

Another day of walking and getting housework done. For the most part recovery is going well, the latest has been waking up with a bad headache. This morning I was able to get some…

Today was another day of talking on the phone, so pacing back and forth, good times. I did get some dishes and taking the trash out, so that is a plus. I was able to do a couple …

Today was another day in slow recovery, I worked half a day. Spent some time on the phone where I was pacing again, so that is where the activity came from. I did get some stretch…

Today was another day of being sore, avoid car accidents, they are not fun. I did spend a good amount of time on the phone with insurance companies and the towing company. During…