Today was another day of being sore, avoid car accidents, they are not fun.
I did spend a good amount of time on the phone with insurance companies and the towing company.
During these conversations I was pacing back and forth,it made me tired but it got my activity up.
I also got some stretching in as well, that was painful, I think I am going to continue to have painful stretching for awhile.
I also got some dishes done while I was waiting for coffee.
Keep on moving my friends,
Dr. Kqaoz
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