Today was not too bad actually, a doctor's appointment and a dentist appointment in one day, which is not too fun, but included some walking.
Then I went and played eighteen holes of disc golf, broke even on the course, so it was a good day.
If you need or want a discount on some new discs, check out https://doomsdaydiscs.com/ and use code drkqaos.
I also got some stretching and some housework in, cleaning and dishes mostly. Trying to get the neck and back to loosen up.
Keep on moving my friends,
Dr. Kqaoz
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