Today I tried to be a home body, didn't work great, but it wasn't too bad either. Lots of housework, cleaning dishes, more dishes, yeah, family needs to be better when they cook...
Anyway, I got to watch some American football, some good games, and I got a lot of stretching done, made my shoulder feel better at least, so that was a win.
Keep on moving my friends,
Dr. Kqaos
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