SUSTAIN (Reps) AMRAP 10 MAX REPS DU´s MAX REPS Kb Swings Each time you brake do : -MAX time Hollow -50 mts walk
GAIN
Buscar
3 RM DEADLIFT
cap 8 min
SUSTAIN (Reps)
AMRAP 10 MAX REPS DU´s MAX REPS Kb Swings Each time you brake do : -MAX time Hollow -50 mts walk