Warmup 3 Rounds 10 -8-10-8 -Cuban Press Shoulder Taps -Cuban Rotations - Sit Ups
Custom Metcon (Tiempo) 3 Rounds 21-18-15-12-9-6-3 -Push Press -Burpees Over the bar -Push Ups
WOD 25032021
@omershaul
· 2021-03-25 12:00
· CROSSFIT
#workout
#excerciseworkout
#crossfit
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