House chores Dear friends, Yesterday, my mom and sister went on a trip; so, I did the house chores, preparing meal for myself and fed the dogs. There are five dogs and we fed them two meals a day.
And I collected garbage bags around the house to throw them at the municipal designated place.
I am going to join 9 day meditation program so, I washed blankets, pillow cover , etc. I won't be using mobile phone and I will be seeing you on the 21st this month.
At night, I meditated for one hour. I did Samantha and Vipassana meditation because both are important. Many people may already understand the purpose of Samantha meditation but only a few understand Vipassana meditation I think. Samantha meditation is for boosting concentration and Vipassana meditation is to see things as they are; in it, we observe our sensations without making any reaction.
Those are some of the activities for yesterday.
@princekham
Myanmar
12th Oct 2025
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