Yesterday's cycling was so noticable in my legs today, so I decided to take it easy and do a slow 10k with Victor su the University cross grounds instead of going to the track for the first time of the season. Anyway I still need to take care with my heel and I don't want to push it one week before I finally l'll have my first triathlon competition of this season.
Picture that couldn't be posted on my Saturday post: my happy son on the second place :-)
alive
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