@benbow2017

Hallo everyone <img src="https://images.ecency.com/DQmRnk2VHdAVPjPGXfkHe5ZvK9VRbCTruVS5Y1xYruUtskr/1000010853.jpg" alt="" /> <img src="https://images.ecency.com/DQmNrAG7s1YDzvoRA…

Hallo everyone  ![](https://images.ecency.com/DQmedB7xTEreNJB6Rmu8aPREQEer3gxYyNfaVB5…

Hallo everyone  ![](https://images.ecency.com/DQmcXfmnf7Jj5jwtGvVmrJg1SUspwZrVhCZKoFC…

Hallo everyone  ![](https://images.ecency.com/DQmeRYALJaz4zbMdxpxPpTHd33ejPhYQA5zzdDm…

Hallo actifitters  ![](https://images.ecency.com/DQmQKLvVGKZfWGcdLCR1e3roHsj8EcAfYvcs…

Hallo everyone  ![](https://images.ecency.com/DQmUCHYtYL4G9Srhn9BxVEF3A62y69GZbQvHRtq…

Hallo everyone  ![](https://images.ecency.com/DQmaq3ZPVpG5N4dewr5dRWxaQEsCF4kkHQePm4u…

Hallo everyone  ![](https://images.ecency.com/DQmUhW6cf5D3rzu6RpS2dpLYTRQTyvdn3835Pph…

Hallo everyone  ![](https://images.ecency.com/DQmSeoPEisLWUCVynE7jRTjcfGybXTaXDfXzNER…

Hallo everyone 

Hallo everyone 

Hallo everyone Yesterday was a great day. I was only at work until 1:30 PM, then we had planned to go to IKEA for lunch, and we also had to buy another cabinet for Raya's room. a…

Hallo everyone Yesterday was a very nice day. I did a very good run, but unfortunately my back hurts, and I may have to give it a few days of rest. I feel better with each run, ex…

Hello everyone. A typical day in my life, I started it with a walk with Bailey and ended it with the same ![](https://images.ecency.com/DQmWNc8kQ6qSr6UKpHz4rxaXLBVZmCq6FHqJqbwcd2…

Hallo everyone Yesterday was my running day, but since I had back pain after my last run on Sunday, I decided to run only 5km so I could recover faster. ![](https://images.ecency…

Hallo everyone an ordinary day, my daily routine  ![](https://images.ecency.com/DQmT…

Hallo everyone After finishing some things in my daughter's room on Sunday, on Monday morning I threw out some junk and we are now officially done, she is very happy, my day was n…

Hallo everyone Yesterday was my 5th run, I managed to run 10 km in 67 minutes ... my next goals will be to lower my time and then, alive and well, I will try a half marathon of 21…

Hallo everyone. Yesterday was a very pleasant day, we had a great time, we went for a ride on a water bike in Lake Panchareevo, then we moved to the meadow, I brought food and dri…

Hallo everyone Yesterday was an ordinary day, the daily routine  ![](https://images.…