@appleeatingapple

So it’s been a while since I’ve been approached by strangers, usually older people. But yesterday, an older lady approached me in the gym to ask how to use the leg press machine I …

Felt like I couldn’t lift as much as my usual so my work sets are 1 weight lower. I always push to failure on my last sets but maybe I should have pushed myself in my working sets …

I have recently made a habit of taking long walks on days I don’t go to the gym. There are still so many things I’ve yet to discover in the new place I moved to. Luckily, for me, t…

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Nothing special in particular, just another day of trying to grow my quads 🦵 Low step count as it wasn’t a gym day + walk kind of day. ![](https://usermedia.actifit.io/792FCB1C-B7…

Hi Hello 👋 It’s been a while since I posted. I think this is my first post for this year? I have been feeling lazy and unmotivated for a long time. Been also avoiding large crowd…

Hi! Hello! 👋 Have you ever visited Japan and your flight back home is from Narita and too early than the first train from Tokyo? Let me share with you where I stayed so I didn't h…

Hi! Hello! 👋 It's been a while. I have been somewhat busy as of late (and let me be honest, lazy at the same time). But finally I have some time right now write a few blogs. So e…

Hi! Hello! 👋 How are you all? It has been a while since my last blog. But as I have another vacation coming up, I wanted to catch up on my backlog and write off a couple of blog. …

Hi, Hello, 👋 It’s been a long time. Anyone into running? I had my longest run and new personal best today! Yay 🥳 However! My phone analytics says I was maintaining zone 4 for 30…

I didn’t plan on doing anything today but I had been bingeing on carbs these past few days. So I tortured myself by impulsively attempting a 5k run and went to the gym. Although I …

A typhoon was forecasted to pass the coast central Tokyo yesterday. It was supposed to be a hurricane level 2. However! It didn’t really feel like a typhoon was coming. It was more…

So I planned to go to the gym early yesterday but when I checked my calendar I was reminded I had to go to the clinic early in the morning 🤦‍♀️ Good thing I checked my calendar. I …

So it’s been a while since I posted through actifit. Yesterday, I wanted to post my workout from the other day but for some reason the step count always resets to zero 😖. In the en…

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Hi! Hello! 👋 Welcome to another blog post of my *An Apple Eats* blog series. It's been a long time since my last blog or even comment on other people's blogs. I was just being la…

Yesterday, I woke up very early, around 3am. How did it happen? Well, the other day after work, I told myself I’d lie down for a bit. Little did I know I was scamming myself. Next …

So yesterday I started the day early by going to the gym. I did go hard with my workout, and coupled with the long day I had, I am now feeling the after effects 😆. In almost all my…

So yesterday was supposed to be a leg day. But with my previous antics, I didn’t want to stress my body, although I didn’t feel tired or whatsoever. I know I haven’t caught up with…

In my last report card I mentioned my friends and I had played darts until the next morning, which was yesterday. And so guess what. I went just to sleep for only about 1 and a hal…