@dandegrischdine

Good evening my lovely Actifit-community! I hope you had a successful day with lots of steps and activities. As for myself I can tell you - I had! But first the not so nice part o…

Usually when walking or running I need pumping loud music with a good driving g rhythm to get pushed. But today was a gym-day and when you make a look down to today’s favorite musi…

Since I have promised to myself to worship everything a day is going to bring up, today that was an easy job. It is late summer - my absolute favorite time of the year. When the a…

There was this time after COVID, when I was sicker than ever, had permanent bronchitis and arthritis and hardly couldn’t manage to walk a hundred meters… A constant abvicious circl…

Hey beer friends out there! It's time for a complete new beer-experience I made recently. I happened to get the chance to taste a German "Kellerbier" - its name is "Zwick'l", brewe…

There are these days when you actually could need a few more hours to really finish everything, you know? Like today, when I had to force myself to stop working and close the note…

Today I did the next important step back to life: after more than three years of break I went to the gym for a one-hour workout! How it felt? Not so bad! Since my walk yesterday w…

This evening has become a very special one, although it startet just like all the others before. The dog walk somehow escalated to four kilometers fast walking - you guys don’t ha…

The VDH - the German Dog Breeding Association - states, that a dog's need for sleep includes not only nighttime sleep like humans do, but also dozing and resting. These three toget…

Whenever I visit my best friend in Denmark (wich is quite often because "Denmark sounds far away althgough its not even a 100 km for me) - so, whenever I visit her, we try differen…

 At the Hive Summit Aachen, we als…

Kids in my generation (born in the 60ies / 70ies) just loved the adventurous stories about Winnetou and his Blood brother Old Shatterhand written by german author Karl May. Besides…

Oh what a day! Today I experienced my first #cleanplanet walk! We visited the area around the Belgian-German border where the KuKuK is located and started a nice walk accompanied …

Hey guys, I hope you all have a good day and are doing fine! Today I had my first experience with a #cleanplanet walk and it was a great fun! Every now and then I heard about these…

Attending the #hivesummit in Aachen I didn‘t expect too many steps for today since the plan has been sitting there and listening to keynotes and panel discussions. But altready the…

Hi lovely Foodies, at the moment we have the most beautiful summer over here ("here" means the very north of Germany)! So one of my favourites is a mixed salad fresh from the gar…

##### The idea Usually one plans traveling for like "places I wanted to see for ages" or "beautiful recommendations" or "nice culture to explore". Not over here in my family. This …

Hi lovely beer friends - its time to start another entry for the Beersaturday Challenge! ##### The story: I recently happened to visit my favorite butcher to pick up some steaks …

Hi guys, for this weeks #BeerSaturday challenge I would like to introduce that one #beer to you that made me an IPA fan. When I first tryed it I was surprised and delighted by its …

The standards for the Leonberger breed - as well as for any other dog breed - in Germany are exactly defined in the VDH-breeding-standards. (The VDH is by the way the leading inter…