@newageinv

I was back at the gym before dawn today to get ahead of a busy day expected at work. My body was feeling good despite the heavy lifts of the last couple of weeks. Since I had a p…

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Another busy day as expected but I did get off to a good start with a morning walk that was quick but enough to get the body going. The weather was quite nice as we are finally ge…

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It was another busy day planned at work so I was up before dawn to get to the gym for my workout. It was back to lifting and given the limited time, I was going pretty quick throu…

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Today was a rough day as it was an early travel day back home to get straight to work. This made it impossible to get an early workout but I think my body was not able to really d…

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I was up a bit early as I had some good sleep last night at the family home. After a cup of coffee, I headed to the track to do some intervals and try a new workout. However, I w…

Traveled with the family back home to handle some business as we had to items to deal with on some growth aspects for the family. Had some quick meetings during the day before spe…

Started the day again with a visit to the gym for a long workout. It was a long session for some full body weight training so I was exhausted when I got out. The Sun was out and …

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I was outside early today to get my weekly long run in. However, it came with some pressure to get back in time for recovery and a shower for an important meeting. That made me p…

## @newageinv I have come to really appreciate the development team more these days as the thirst for more from the community has to have them a bit crazy. I am reading and heari…

I started early again today with a trip to the gym. I was rushing a bit through my lower body focused lifting session as I needed to get back early for work. Luckily, the middle …

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The busy week continued today and despite a very short night of sleep, I was at the gym before dawn for my lifting session. It was the longer one so after a normal warm up, I star…

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I got the week started early today as I needed to given a full day of meetings. It will be like this most of the week so I will need to get used to it. I decided to go for some c…

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