@newageinv

Temperatures seem to be cooling with the Summer coming to an end and the wet weather we are having. However, the humidity remains a challenge as I went for a long run today and st…

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I wanted to avoid a repeat of yesterday so I was up before dawn for a trip to the gym. Today was another day of going heavy which made me stay longer than usual as I needed to res…

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Being back to work and the weather created a literal perfect storm for me today. I had an early commitment before work so I could not get the typical earlt start outside or at the…

## @newageinv Another full Season of Foundation has kept me engaged although reaching Gold League has started to set it a couple of constraints in regards to the RNG for some card…

Today I woke up feeling the workout from yesterday which was long and heavy. It was good as I took the morning to really rest and focus on recovery. It will be needed as I get st…

Despite wanting to catch up on some sleep, I found myself early at the gym for a workout as I had a long day of chores and some work ahead. It all started with getting some measur…

Today was the last day of my deload week. It went by faster than I thought but it was more because of a busy week at work which continued today. It was an early start at work whi…

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I was up early today as the calendar looked busy for me at work. I headed to the gym for some active recovery cardio as my deload week continues. I opted for an hour on the tread…

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Today was another busy day but I had the morning to work on getting a workout in so I headed to the gym. I thought I would have a lot of time but ran into some delays in some ligh…

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It was back to work today amid my deload week which made it interesting as I did not to look for too much time for a workout. I had a busy morning at work so could not get any act…

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Today was our road trip back home but I headed to the gym before the family was up to get some early activity. I walked to the gym for a warm up and did a handful of weight traini…

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Today was a family day and even though I knew we would have plenty of activity, I wanted to start the day with a jog outside. I went for an early 5K run to test my pace. I was di…

After a long drive with family, we got to our accommodations to enjoy the extended family. I walked to explore the facilities a couple of times and stopped by the fitness center t…