@newageinv

It was a slow start to the day as I had an event to get to in the morning and I wanted to sleep a little longer instead of getting to the gym for a workout. I was out early from t…

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I guess some balance was overdue as today was an easy day from the beginning. I decided to go for an early haircut to get ahead of the weekend errands. I got dropped off so I wal…

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I took my time today as I decided to sleep in and not head to the gym in the morning as I knew I had time in the afternoon for a good workout. Work remained light with some peaks …

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After another great night of sleep which had me fully recovered from the madness of the last couple of weeks, I was up looking at the weather to see if the temperature remains good…

## @newageinv The meta continues to shift as the new Reward Cards were added this last Season and has added to the flexibility and options in the game in general. I have been sur…

I had forgotten about getting an extra hour of sleep this morning which worked pretty well as it completed a great weekend of sleep and rest. This also helped accelerate some well…

As I start to reflect on starting the end of this new program, I continue to realize how small improvements are hard to perceive until you look at the data. I have been hard on my…

I have been looking forward to this day as things have been very busy at work but it today it finally took a pause. I woke up to another surprise in that the weather was cooler th…

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I was early today again as work remains busy and unpredictable. I also wanted to get active recovery early today with some treadmill time. I went for hill intervals for an hour t…

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I was up early today as I did not know what to expect from work after a challenging day yesterday. My lifts are better in the morning so headed to the gym before dawn for my routi…

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It was a busy day at work again so my plans to get to the gym early was not going to work as my longest routine was due today. To not be sluggish all day, I did go for a walk righ…

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I was up and ready early this morning after my coffee as I needed to test my long pace since it has been a couple of weeks sonce my last one. It was barely dawn as I got started a…

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