@j2dm-sw

Hive
Dándole un poco al hombro para generar la resistencia que necesito [ESP/ENG]
2025-11-06 00:45

<liketuimages> <center> ![YfFaSVeAkdhBq3dv_IMG_20251105_194638_495.webp](https://cdn.liketu.com/media/j2dm-sw/images/YfFaSVeAkdhBq3dv_IMG_20251105_194638_495/YfFaSVeAkdhBq3dv_IMG_2…

Payout: 0.114 HBD
Empezando la semana con lesiones:( [ESP/ENG]
2025-11-04 01:59

<liketuimages> <center> ![DbFIkm9k5hkeQVXn_IMG_20251103_191905_674.webp](https://cdn.liketu.com/media/j2dm-sw/images/DbFIkm9k5hkeQVXn_IMG_20251103_191905_674/DbFIkm9k5hkeQVXn_IMG_2…

Payout: 0.013 HBD
Recordando que las piernas también se entrenan [ESP/ENG]
2025-11-02 02:02

<liketuimages> <center> ![toVpjQbdIytm1i4n_IMG_20251101_213402_392.webp](https://cdn.liketu.com/media/j2dm-sw/images/toVpjQbdIytm1i4n_IMG_20251101_213402_392/toVpjQbdIytm1i4n_IMG_2…

Payout: 0.067 HBD
Un poco de hold para finalizar la semana de adaptación [ESP/ENG]
2025-11-01 03:15

<liketuimages> <center> ![20AtYUQzEawWPwaL_IMG_20251031_204734_983.webp](https://cdn.liketu.com/media/j2dm-sw/images/20AtYUQzEawWPwaL_IMG_20251031_204734_983/20AtYUQzEawWPwaL_IMG_2…

Payout: 3.590 HBD
Recordando la memoria muscular del hefesto [ESP/ENG]
2025-10-30 00:06

<liketuimages> <center> ![gxa0mbcYBWNMo6HD_IMG_20251029_190421_848.webp](https://cdn.liketu.com/media/j2dm-sw/images/gxa0mbcYBWNMo6HD_IMG_20251029_190421_848/gxa0mbcYBWNMo6HD_IMG_2…

Payout: 0.000 HBD
Una rutina muy gratificante de front lever [ESP/ENG]
2025-10-29 02:16

<liketuimages> <center> ![QrEmZh5Vif9TAGYC_Screenshot_20251028-214508.webp](https://cdn.liketu.com/media/j2dm-sw/images/QrEmZh5Vif9TAGYC_Screenshot_20251028-214508/QrEmZh5Vif9TAGYC…

Payout: 0.000 HBD
Un buen inicio de semana, Rutina de pecho [ESP/ENG]
2025-10-28 01:11

<liketuimages> <center> ![yphqIiNVQbbi7fRE_IMG_20251027_194452_090.webp](https://cdn.liketu.com/media/j2dm-sw/images/yphqIiNVQbbi7fRE_IMG_20251027_194452_090/yphqIiNVQbbi7fRE_IMG_2…

Payout: 0.000 HBD
Un poco de palanca para mantener la forma [ESP/ENG]
2025-10-26 19:19

<liketuimages> <center> ![M127oaUSB4pwjwvn_IMG_20251026_144922_214.webp](https://cdn.liketu.com/media/j2dm-sw/images/M127oaUSB4pwjwvn_IMG_20251026_144922_214/M127oaUSB4pwjwvn_IMG_2…

Payout: 0.000 HBD
Una pequeña rutina con liga [ENG/ESP]
2025-10-25 18:38

<liketuimages> <center> ![8izMA8SPnT3ijXxX_IMG_20251025_140253_177.webp](https://cdn.liketu.com/media/j2dm-sw/images/8izMA8SPnT3ijXxX_IMG_20251025_140253_177/8izMA8SPnT3ijXxX_IMG_2…

Payout: 0.000 HBD
Rutinita de front con gripe :) [ESP/ENG]
2025-10-24 02:48

<liketuimages> <center> ![PiPk6GPmQDYJbgIF_IMG_20251023_180103_021.webp](https://cdn.liketu.com/media/j2dm-sw/images/PiPk6GPmQDYJbgIF_IMG_20251023_180103_021/PiPk6GPmQDYJbgIF_IMG_2…

Payout: 0.000 HBD
Día de Combos de Calistenia [ESP|ENG]
2025-10-22 03:40

<liketuimages> <center> ![sI45YKcyImwJfe4f_113860.webp](https://cdn.liketu.com/media/edgarsw/images/sI45YKcyImwJfe4f_113860/sI45YKcyImwJfe4f_113860.webp) ![7PyqjG2Ft4sKkx2R_113864.…

Payout: 0.000 HBD
Fuerza en los Estaticos [ESP | ING]
2025-10-22 04:16

<center> ![9E13E935-F253-4547-A028-7B9BF2AC1009.jpeg](https://images.hive.blog/DQmPyMzRarAU3PMUvdDx9BdmXUkYrt6Qjf9pTgGgMNrN8Xz/9E13E935-F253-4547-A028-7B9BF2AC1009.jpeg) <ce…

Payout: 0.000 HBD
Enfermo pero no paramos de entrenar, Rutina de pecho [ESP/ENG]
2025-10-22 14:55

<liketuimages> <center> ![gBa6ViDims5U43eA_Screenshot_20251022-101050.webp](https://cdn.liketu.com/media/j2dm-sw/images/gBa6ViDims5U43eA_Screenshot_20251022-101050/gBa6ViDims5U43eA…

Payout: 0.000 HBD
Retomando nuevamente el Hefesto [ESP/ENG]
2025-10-21 20:24

<liketuimages> <center> ![gl591p94b50XGwIg_IMG_20251020_200140_632.webp](https://cdn.liketu.com/media/j2dm-sw/images/gl591p94b50XGwIg_IMG_20251020_200140_632/gl591p94b50XGwIg_IMG_2…

Payout: 0.000 HBD
Un buen fin de semana y cierre de rutina [ESP/ENG]
2025-10-19 02:39

<liketuimages> <center> ![z7ZRlDHADr0nfBj8_Screenshot_20251018-221059.webp](https://cdn.liketu.com/media/j2dm-sw/images/z7ZRlDHADr0nfBj8_Screenshot_20251018-221059/z7ZRlDHADr0nfBj8…

Payout: 0.000 HBD
Aumentando la dificultad nuevamente[ESP/ENG]
2025-10-18 02:21

<liketuimages> <center> ![rXegZvZuUiU74NFO_IMG_20251017_213115_781.webp](https://cdn.liketu.com/media/j2dm-sw/images/rXegZvZuUiU74NFO_IMG_20251017_213115_781/rXegZvZuUiU74NFO_IMG_2…

Payout: 0.000 HBD
Día de descarga activa🔋 [ESP/ENG]
2025-10-17 01:51

<liketuimages> <center> ![ohdRbokJdW2qrqNU_Screenshot_20251016-210647.webp](https://cdn.liketu.com/media/j2dm-sw/images/ohdRbokJdW2qrqNU_Screenshot_20251016-210647/ohdRbokJdW2qrqNU…

Payout: 0.000 HBD
¡Visita al Fisioterapeuta! 🤕[ESP/ENG]
2025-10-16 02:59

<liketuimages> <center> ![n9aRGpCrxkgwLqDe_IMG_20251015_110925_947.webp](https://cdn.liketu.com/media/j2dm-sw/images/n9aRGpCrxkgwLqDe_IMG_20251015_110925_947/n9aRGpCrxkgwLqDe_IMG_2…

Payout: 0.000 HBD
Otra victoria para el Clan Anzus Strong [ESP/ENG]
2025-10-13 16:41

<liketuimages> <center> ![M6sDWh7QraFXgyzB_IMG-20251013-WA0012.webp](https://cdn.liketu.com/media/j2dm-sw/images/M6sDWh7QraFXgyzB_IMG-20251013-WA0012/M6sDWh7QraFXgyzB_IMG-20251013-…

Payout: 0.000 HBD
Pequeño resumen de como es nuestra preparación detrás del telón [ESP/ENG]
2025-10-10 15:13

<liketuimages> <center> ![A4u71f1k5XjUtX5U_IMG-20251009-WA0360.webp](https://cdn.liketu.com/media/j2dm-sw/images/A4u71f1k5XjUtX5U_IMG-20251009-WA0360/A4u71f1k5XjUtX5U_IMG-20251009-…

Payout: 0.000 HBD